Nowadays, hypnosis is more and more seen as a powerful tool to achieve personal goals and intra-personal changes, and it is used for a wide variety of therapeutic treatments. For instance, hypnosis is used for pain management, to get rid of phobias, anxiety, and stress. It is also known to be one of the most effective tools in therapy treatment.
Psychotherapy needs at least 600 sessions to get 38% effectiveness.
Behavioral Therapy on average 22 sessions for 72% effectiveness.
And Hypnotherapy about 6 sessions with 93% effectiveness.